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VYVL Practice Dates - Mondays @ RVC Stonebridge Practices will be either 5:15-7:00 PM or 7:15-9:00 PM, depending on team |
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| December 2 | December 9 |
| December 16 | December 30 |
| January 6 | January 13 |
| January 20 | January 27 |
| February 3 | February 10 |
| February 17 | February 24 |
| March 3 | March 10 |
| March 17 | March 24 |
| March 31 | |
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Sunday Practices @ RVC Stonebridge |
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| December 1 | December 15 |
| December 29 | January 12 |
| January 26 | February 9 |
| February 23 |
March 9 |
| 2024-2025 VYVL Tournament Schedule | |
| February 1 | RVC |
| February 22 | Virginia Beach |
| March 22-23 | AAU Richmond Spring Fling |
| April 5-6 | Virginia Beach Spring Fling |