Session Options

Sundays 12:00-1:45 or 2:00-3:45

Boys & Girls Divisions Offered (not co-ed)

Clinic Style Practices with Training Groups separated by Skill Level and Age

Dates:

Sundays, June 8 – July 27 (8 weeks)

Location 

RVC Stonebridge (200 Karl Linn Dr)

Program Details

1 Hour of Skills/Drills 45 Mins of fast paced 4v4 games

Ideal for athletes aiming for JV or Varsity roster spots

Flexible Format, no worries if you need to miss a week or 2 due to any Summer plans!

Includes

Practice T-shirt, 8 weeks of RVC Training

Program Fee

$220 for the full 8-week session

Why 4×4 Accelerates Player Development

At Least 33% More Ball Reps

In traditional 6x6 play, specialized roles (middle blocker, libero) often sit out rotations or touch the ball infrequently. In 4x4, there are no fixed positions—every athlete rotates through passing, setting, attacking, and defending—guaranteeing at least one-third more touches per practice and game.

Split-Second Decision-Making

Fewer players demand faster reads and reactions. Athletes learn to anticipate and adjust on every rally, sharpening court awareness under pressure.

Constant Communication & Leadership

With only four on court, every player must call the ball and coordinate strategy—building teamwork, confidence, and leadership skills.

Complete Role Versatility

Rotation through all roles (setter, hitter, defender) broadens each athlete’s skill set and volleyball IQ, rather than limiting them to one specialized position.

High-Intensity Conditioning

The pace of 4×4 rallies elevates heart rate and stamina, delivering volleyball-specific fitness gains alongside skill work.

Combine these increased touches with tactical, purposeful coaching, and 4×4 becomes the most efficient environment for developing complete, confident volleyball players.